-level 1 Basic meditation course 6 hours.
-Level 2 mindfulness meditation 8 hours.
-Level 3 Vipashana meditation 10 hours.
This meditation course joins anyone religious or non religious all welcome
Three steps meditation courses:
Three steps young Buddhist STUDIES courses
-First step basic meditation practice, taking refuge, Bodhi chitta, loving kindness and compassion practice with prayer. Four weeks
-Second steps mindfulness meditation practice
-Third’s steps Emptiness practice
Elders Buddhist STUDIES courses:
prayers reading practice, mantras practice, teaching and meditation practice